Coping Skills Journal for Kids (Digital Printable)

Do you a simple tool to help children recognize and handle anxiety and worry?

This simple and comprehensive journal is the perfect resource for helping children identify worry triggers and how to successfully apply coping skills. Create a safe space by reinforcing healthy strategies to work through difficult emotions, such as worry, anxiety, frustration, stress, anger, or fear. Build resilience and self-esteem with this fun and friendly Daily Coping Skills Journal for Kids!

Each journal entry contains targeted child-friendly prompts, including: 

• Current feelings / emotions 
• Today's worries 
• Worry triggers 
• Body signals
• Worry Levels
• Coping Skills 
• Application of Coping Skills
• Rating of Coping Skills 

This journal includes an introductory section on how to use the journal, a visual list of different coping skills, a sample journal entry, and blank journal entry pages.

Appropriate for children up to 12 years old. ​​​​​​​Great for counselors, therapists, psychologists, social workers, health educators, or any mental health professionals working with children.

With each purchase you will receive three high-quality PDF files, including:

• 1 ready-to-print Coping Journal (100 pages, 8.5 x 11 inches)
• 2-page journal entry (use as extra inserts, or print as a separate worksheet)
• 2 page fillable PDF file (for use online or save on a local computer)

Use the instant download files to print at home or from your office printer. You may also send the file to your local print shop for printing (e.g. Staples, Office Depot, Walmart, Costco, etc.). Online print options for home shipping include Shutterfly, Vistaprint, or Snapfish.

• No physical items will ship with this order.
• Color may vary depending on printer and settings.

HOW DOES THE ORDER PROCESS WORK FOR DIGITAL ITEMS?

1. Add the item to your cart.
2. Purchase the item.
3. As soon as payment is confirmed, Etsy will provide you with the link to download your new file(s)
4. Download, save, print and enjoy!

Etsy DOWNLOAD HELP can be found here: https://www.etsy.com/ca/help/article/3949

Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations. This item is intended for self-help and self-care purposes, and is not intended to replace professional mental health care.

For more inspiring and educational mental health resources, visit: https://www.etsy.com/ca/shop/CognicHealth

Thank you and keep healthy!

Natalie

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© CognicHealth 2021. Personal use only. Please do not copy, forward, share, re-sell, or distribute the files. All rights reserved.