52 CBT Therapy Skills Flash Cards (Digital Printable)

Are you looking for a handy resource to learn Cognitive Behavioral Therapy? Are you a new student or client trying to figure out what CBT means?

Look no further - these 52 cards are the perfect educational resource to learn key skills and techniques of CBT!

These simple to use cards cover a broad range of topics, including CBT Basics, Cognitive Strategies, Behavioural Strategies, and Skills Development. These cards are designed as an educational resource to learn key concepts, tools, and approaches used in CBT.

Learn all about Cognitive Biases, Cognitive Distortions, Thought Records, Grounding Exercises, Behavioural Activation - just to name a few!

De-mystify and learn CBT skills in these colourful flash cards conveniently provided in two sizes: Letter and A4, in both American and British English (Canada, UK, Australia, and New Zealand).

Ideal for personal use, home use, or in-therapy use. Great resource to include for clients in CBT programs!

Cut out as individual cards, provide as handouts, or share during therapy sessions. Great for counselors, therapists, psychologists, social workers, health educators, or any mental health professionals! If printing, we recommend laminating the cards for further durability.

■ WHAT DO I RECEIVE WITH PURCHASE? ■

With each purchase you will receive a 4 high-quality PDF files of the following sizes:

American English
• Letter Size - 8.5 x 11 in (1 PDF file with 14 pages, 52 cards in total)
• A4 Size - 8.25 x 11.75 in (1 PDF file with 14 pages, 52 cards in total)

British English
• Letter Size - 8.5 x 11 in (1 PDF file with 14 pages, 52 cards in total)
• A4 Size - 8.25 x 11.75 in (1 PDF file with 14 pages, 52 cards in total)

Use the instant download files to print from your home or office printer, or send the file to your local print shop for printing (e.g. Staples, Office Depot, Walmart, Costco, etc.). Online print options for home shipping include Shutterfly, Vistaprint, or Snapfish.

Please note:

• No physical items will ship with this order.
• Color may vary depending on printer and settings.

■ HOW DOES THE ORDER PROCESS WORK FOR DIGITAL ITEMS? ■

1. Add the item to your cart.
2. Purchase the item.
3. As soon as payment is confirmed, Etsy will provide you with the link to download your new file(s)
4. Download, save, print and enjoy!

Etsy DOWNLOAD HELP can be found here: https://www.etsy.com/ca/help/article/3949

Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations. This item is intended for self-help and self-care purposes, and is not intended to replace professional mental health care.

For more inspiring and educational mental health resources, visit: https://www.etsy.com/ca/shop/CognicHealth

Thank you!

Natalie

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© CognicHealth 2021. Personal use only. Please do not copy, forward, share, re-sell, or distribute the files. All rights reserved.