Coping Skills Daily Journal for Kids (Digital Printable)

DIGITAL PRINTABLE: Coping Skills Daily Journal for Kids, Worry, Anxiety, Calm, Stress, Anger Management, Mindfulness, Grounding, Social Emotional Learning, Psychology, Classroom, Handout, School, Education, Counselor, Social Worker, Mental Health for Kids (Instant Download)

Has your child had difficulty expressing their feelings? Do you need a helpful resource to teach children how to apply coping skills to any difficult situations?

This simple and comprehensive journal is the perfect resource for helping children identify worry triggers and how to successfully apply coping skills. Create a safe space by reinforcing healthy strategies to work through difficult emotions, such as worry, anxiety, frustration, anger, or fear. Build resilience and self-esteem with this fun and friendly Coping Skills Journal for Kids!

This simple and well-designed journal contains daily entry prompts, including:

• Current feelings / emotions
• List of today's worries
• Worry triggers
• Body signals related to their worries
• Worry Levels (Feelings Thermometer)
• Coping Skills used today
• Rating of feelings and helpfulness of coping skill(s)

This journal includes an introductory section on how to use the journal, a visual list of different coping skills, and a sample journal entry.

Appropriate for children up to 12 years old.

With each purchase you will receive three high-quality PDF files, including:

• 1 ready-to-print Coping Journal (100 pages, 8.5 x 11 inches)
• 2-page journal entry (use as extra inserts, or print as a worksheet)
• 2 page fillable PDF file (use online or on a local computer)

Use the instant download files to print at home or from your office printer. You may also send the file to your local print shop for printing (e.g. Staples, Office Depot, Walmart, Costco, etc.). Online print options for home shipping include Shutterfly, Vistaprint, or Snapfish.

• No physical items will ship with this order.
• Color may vary depending on printer and settings.

Delivery

Once you purchase this item, you will receive an email with an instant download link.

Disclaimer

This item is intended for self-help and self-care purposes, and is not intended to replace professional mental health care.

Return Policy  

Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations.